BEAT-THE-HEAT BEVERAGES

When the temperature surges, it's essential to keep hydrated and refresh. Luckily, there are plenty of delicious and nutritious drinks that can assist you beat the heat. Here are 10 options: Sparkling Water with Citrus Frozen Green Tea Homemade Lemonade Coconut Smoothies Cucumber Juice Rooibos Tea Herbal Apple Cider Lassi Protein Shakes Mint Agua